Are you interested in…
Losing weight?
Learning how to eat for health and performance?
Gaining muscle?
Joining a great community?
Becoming a better mom, athlete, cop, dad, grandma?
The Fort CrossFit is for you! Join our community and be prepared to earn your goals in sweat and effort. However, you won’t just be a member paying $10...
Beginner Program:
$150 for 2 Weeks…Read More Under “Getting Started”
Adult Monthly Prices:
3x/week: $100
4x/week: $130
Unlimited: $150
MIL, LEO, EMT, FIRE receive 20% discount off monthly prices
Full-Time College Students Monthly Prices:
3x/week: $80
4x/week: $100
Unlimited: $120
CrossFit Kids:
2x/week: $60
3x/week:...
The Fort CrossFit is located at 4 Owens Court, #5, Hampstead NH in a 1,500 square foot warehouse gym. We are 100% CrossFit. CrossFit is a program designed around constantly varied, functional movements executed at high intensity. CrossFit uses the most effective training methods from Weightlifting, Gymnastics and Cardio to create...
“CrossFit Kids is not merely a scaled down version of CrossFit. It is absolutely and entirely CrossFit. geared and designed for a special population, and the specific needs of that population.”
- Mikki Martin, Co-Founder of CrossFit Kids
CrossFit Kids (CFK) is first and foremost about fun. The goal is to teach your child that...
WE ARE OPEN, BUT BIGGER. See you there!
The Fort got bigger
Wednesday May 16
1. Clean & Jerk 10×2
-Build To A Heavy, Clean Double!
-Work the Squat Clean
2. 50 Hollow Rocks
Post Weights To Comments
Watch for Inspiration!
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Tuesday May 15
“Nicole”
AMRAP 20
400m Run
Max Pull Ups
*Score is TOTAL pull ups
Watch Jason Khalipa coach the Kipping Pull Up!
Read MoreUpcoming Events
These are the Upcoming Events of The Fort CrossFit:
1. Internet and Automatic Payments
2. Wall coming down! Gear going in!
3. We are adding a 1PM Class Time Monday, Wednesday and Friday! This will be a great class!
4. CF Games Regionals Memorial Day Weekend in Canton, MA at Reebok CrossFit One. Ash and I are going Friday morning to Saturday afternoon to watch the best in the region compete. If anyone is interested, let us know! More information in the Events tab of our Facebook page.
5. “Spring Fling” to celebrate the end of the Paleo Challenge. Details coming soon!
Any questions please ask!
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Monday May 14
Next month, The Fort will have internet and an automatic payment system. There will be no more hassle of writing checks or paying cash. But for now, PLEASE pay dues!
“The Chipper”
For Time:
20 T2B
30 Thrusters (95/65)
40 Burpees
50 Box Jumps (24/20)
*Compare to Oct 25
Post Time To Comments
Read MoreWorkouts
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