Category Archives: Events & Announcements

Weekend Schedule Changes

  Hi Fort Members! We are pumped that weekend classes have become so popular. Also, because the CrossFit Open is happening at this time Saturday and Sunday classes can be hectic. Going forward we would like to implement the following changes: SATURDAY From 8-9am will be Open gym and CrossFit Open workout. If you are […]

Weekly Training WODs | 1/30/17 – 2/5/17

  Reserve your spot for hero workout “Nate” on 2/4/17 at 8 and 9am. We will be raising funds for One Summit, an organization which pairs Navy SEALs with childhood cancer patients in a mentorship program, fostering confidence, strength, and resiliency. Read more about One Summit  at https://onesummit.org/ “Nate” AMRAP 20 2 Ring Muscle ups 4 […]